Dedicated Specific Training

Designed to make you physically and mentally prepared for anything!

Training at RDS Lapland is available to anyone wishing to improve their physical and mental well being regardless of your current level or abilities we will build you up to where you want and need to be, guaranteed! But brace yourself because the training schedule here is demanding, we push you to your max and expect you to give 1000% effort at all times unless we tell you otherwise.

One of the biggest challenges you will face with us is the severe Arctic weather which can drop as low as -30℃ but averages between -10℃ and -22℃. Crazy! You might be thinking and maybe these conditions will scare some people away but just think to yourself for a minute - If you can withstand intense training in some of the harshest conditions in the world then you will be prepared for anything life has to throw at you!

Don't worry, its not all harsh! The food we serve depends on what your goals are but all ingredients are of the highest standard, predominantly organic from local farms. You will enjoy meals such as grass fed steaks, chicken breasts, and even roast lamb served with the freshest of vegetables, fruit and wild berries gathered from our own land during the summer. If protein pancakes doesn't put a smile on your face in the morning then maybe the blueberry, banana & avocado smoothie will.

Whether you want to lose weight, become stronger, or prepare for an upcoming event, you will find no better location or team to get you in the best shape of your life - our experience and testimonials speaks for its self!


For more info or to ask any questions feel free to email us.


Lapland, Sweden

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